Three pathways. One practice.

A person in glasses touching the muzzle of a dark brown horse during sunset in an outdoor field.

Equine Assisted Therapy

Horses are extraordinarily sensitive beings who respond in real time to the emotional state of the person beside them. They cannot pretend. This makes them remarkable partners in the therapeutic process.

Sessions are conducted entirely on the ground on Holly's private property at Mount George. No riding required. You work alongside the horses through a series of relational and body-based exercises designed to unlock what words sometimes cannot.

Ideal for: Trauma, anxiety, grief, emotional dysregulation, relationship patterns, personal growth.

Duration: 60 minutes | Investment: $150

A forest of tall trees with green foliage and sunlight filtering through the leaves.

Outdoor and Nature-Based Therapy

Something shifts when therapy moves outside. The body relaxes. The breath deepens. The nervous system begins to settle into a different pace.

Sessions take place entirely outdoors on Holly's private property in Mount George — open views, natural quiet, and the unhurried rhythm of the Adelaide Hills landscape.

Ideal for: Burnout, disconnection, life transitions, chronic stress, depression, nervous system dysregulation.

Duration: 60 minutes | Investment: $150

Outdoor Meditation and Mindfulness

Holistic Therapy

Healing is not just a mental process. It lives in the breath, the body, and the quiet spaces between thoughts. Holistic therapy brings all of these together — with or without the horses.

Sessions draw on breathwork, visualisation, mindfulness, gratitude practices, emotional regulation, and physical release to support whole-person healing.

Ideal for: Anxiety, overwhelm, trauma held in the body, low self-worth, spiritual disconnection, personal growth.

Duration: 60 minutes | Investment: $150 Telehealth available for holistic sessions.

Not sure which pathway is right for you?

Get in touch and Holly will help you find the best fit before you book.